Several studies suggest that blood pressure variability may be associated with an increased risk of dementia.
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A recent study found that too little sleep may be associated with a 20-30% increased risk of dementia later in life.
Cognitive and social activity are associated with a reduced risk of dementia. However, a new study suggests an alternative interpretation for this association.
If you have sleep problems, snore, or are tired during the day, consider going to a specialist in sleep disorders to see if you have sleep apnea and how it may be treated.
A recent study suggests that consumption of sugar-sweetened drinks may increase the risk for Alzheimer’s disease. Remember the Seven Steps for Brain Health. What you eat and drink may affect your risk for Alzheimer’s disease later in life.
Too little or too much sleep may impact many aspects of health, including brain health. Try to get seven to eight hours of sleep each night.
African Americans may have a greater risk of Alzheimer’s disease due to factors such as higher prevalence of cardiovascular risk factors.
Although loneliness and social isolation are associated with negative health outcomes, what we are going through now is something different, and we can still stay connected with family and friends.
Although the data is inconclusive whether meditation reduces the risk for Alzheimer’s disease, it may be beneficial for many conditions that increase the risk of Alzheimer’s.
A new study suggests that physical activity may reduce cognitive decline, independent of its effects on cardiovascular health.
Growing evidence suggests there may be a connection between herpesvirus infection and Alzheimer’s disease. However, more work is needed to understand the connection between the two.