All posts by Yuko Hara, PhD

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Targeting 14 lifestyle factors may prevent up to 45% of dementia cases

The 2024 Lancet Commission reported that 45% of dementia cases may be preventable by addressing 14 lifestyle factors.

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Know Your Supplements

Can a daily multivitamin supplement slow cognitive aging?

Can a daily multivitamin supplement slow cognitive aging?

A recent meta-analysis reported that a daily multivitamin supplement improved overall cognitive function and memory in older adults.

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Does having adult ADHD increase dementia risk?

Does having adult ADHD increase dementia risk?

 A study reported a connection between ADHD diagnosis in adulthood and higher dementia risk.

Live Smart

Can using the internet protect from dementia?

Can using the internet protect from dementia?

A recent study reported that regular use of the internet is associated with lower risk of dementia.

Live Smart

What can you do to prevent Alzheimer’s disease if you have the APOE4 genetic risk factor?

What can you do to prevent Alzheimer’s disease if you have the APOE4 genetic risk factor?

There are many steps you can take to delay the onset of Alzheimer’s disease, even if you have the APOE4 genetic risk factor.

Avoid Risks

Can laxatives increase your risk of dementia?

Can laxatives increase your risk of dementia?

A study reported a connection between the use of laxatives and dementia risk.

Avoid Risks

Can COVID-19 accelerate brain aging?

Can COVID-19 accelerate brain aging?

A recent study reported that people who had severe COVID-19 showed gene expression changes in the brain that mimicked brain aging.

Know Your Supplements

Can a multivitamin supplement protect your brain health?

Can a multivitamin supplement protect your brain health?

A recent clinical trial reported that a daily multivitamin supplement improved cognitive function in older adults.

Live Smart

Does childhood cognitive function affect late-life cognition?

Does childhood cognitive function affect late-life cognition?

A recent long-term study evaluated how childhood cognitive function and cognitive activities in mid-life affect late-life cognitive function.

Eat Healthy

What are carotenoids, and can they protect against dementia?

What are carotenoids, and can they protect against dementia?

A recent study reported that people with higher levels of carotenoids in their blood were less likely to develop dementia.

Live Smart

Six strategies recommended by experts on how to reduce risk of cognitive decline

Six strategies recommended by experts on how to reduce risk of cognitive decline

Based on a risk reduction workgroup convened by UsAgainstAlzheimer’s, six recommendations and strategies emerged for risk reduction of cognitive decline.

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